30-DAY CHALLENGE
Take the 30 Day FEEL BETTER Challenge The 30-day FEEL BETTER Challenge is a guaranteed way to start feeling more energy, feeling more healthy and focused, and building good health for the future as...
View ArticleBenefits of Vitamins
The benefits of vitamins are that they help your body every day to perform the normal functions that keep you healthy. And the reason they are needed is that most of us do not get enough of the...
View ArticleHealthy Mind
What you think, you are – part of one of my favorite quotes, and a very powerful 5 words. And just as important is the fact that: what you think affects your health. Your mind is an integral part of...
View ArticleWeight Loss Vitamins
Weight loss vitamins can help you boost your metabolism, balance your blood sugar level, and help you lose weight from fat cells rather than from your muscle. The post Weight Loss Vitamins appeared...
View ArticleImmune System Boosters: 4 Powerful Ways to Build Your Immune System
Stay Healthy this Winter How do you stay healthy all winter? Every day stress, poor nutrition and lack of sleep can all challenge your immune system. And then enter all the extra germs in the winter...
View Article3 Ways To Keep Your Family Happy and Healthy at Home
As I write this post, families all over the country, and the world, are home bound. That is a huge difference for most of us that are used to coming and going as we please, and also having busy, active...
View ArticleHow To Strengthen Your Immune System for the Coronavirus
You have been hearing 3 main things since the start of COVID 19: social distancing, CDC hygiene guidelines, and building immunity. The first two you can find plenty of information all over the...
View ArticleVitamins and Supplements: Are They Essential?
What does your body need in terms of nutrition? There are definite nutrients you need to be healthy. The essential micro and macro nutrients are those that we know our bodies need but don’t make on...
View ArticleNatural Interferon and Your Immune System
Natural interferon powers your immune system to help fight off allergies, asthma, and more serious illnesses like cancer, multiple sclerosis and Hepatitis C. The post Natural Interferon and Your Immune...
View ArticleBasic H is Over 50 Years Old and Still An Awesome Green Cleaner
We are celebrating the 50th Anniversary of Basic H that was originally the 'Blue Cleaner' remembered by many folks. In addition to it being a powerful cleaner, you will be impressed with the money...
View ArticleCleaning Without Chemicals Benefits Your Health and the Environment
My favorite way to contribute to our environment today, and every day, is to clean without putting more chemicals into it. Living with less chemicals benefits our health and also benefits the...
View Article6 Tips to Keep Your Mental Health Stable Amid the COVID-19 Stress
How do you stay healthy during a pandemic? There are specific daily activities that you can do to keep your body and mind healthy when your world has changed in a heartbeat. Practicing intentional ways...
View ArticleKids Health and Nutrition
How to Keep Your Kids Healthy We begin our anti-aging journey at birth. The way we live from the time we are a baby, throughout childhood, and into adulthood, will determine our health and longevity....
View ArticleIs Trampoline Exercise Good for Seniors
Is Trampoline Exercise Good for Seniors? Trampoline exercise has grown in popularity over time for people of all ages. The aerobic routines bring a range of benefits, and are super easy to practice for...
View ArticleShaklee Celebrating 65 Years
It’s hard to believe that we have personally been Shaklee users for almost 40 years! We can’t imagine life without this company that provides a way to live more naturally (chemical-free) and be...
View Article7 Ways To Clear Brain Fog
Everyone has a little brain fog. Depending on your season of life it can be age related, hormone related, or be a side effect of something else going on with your health. In the past couple of years it...
View ArticleNutrition and Healthy Living Discussion During Nutrition Month
It’s been 40 years since we started on our natural nutrition journey, and we love to have a nutrition discussion both online and off. We have been far from perfect in terms of our nutrition and daily...
View ArticleResveratrol: My Favorite Anti Aging Supplement
My favorite anti-aging supplement is resveratrol. The one I use has other nutrients included for an even better effect than resveratrol alone. Vivix – resveratrol and more! It is designed to help keep...
View ArticleCan Your Immune System Fight A Coronavirus?
If you have a strong immune system, one that you are committed to keep functioning well, there is a very high probability that you will recover from this respiratory type virus. This is what health...
View ArticleEating For Health
For the past couple of weeks we have been talking about eating the kinds of foods that are going to help us have optimal health. We have so many (TOO MANY) food choices and if we really take a close...
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